Most of the population wakes up with bad breath, It is often caused due to poorly digested meal, dental problems, alcohol or tobacco consumption. Bad breath comes from an oral source. That builds up on the back of your tongue, Fortunately there are remedies to fight against this problem. Magical herbs and other natural methods help to overcome halitosis.
After brushing with baking soda, you can brush teeth with a toothpaste, Baking soda helps to remove stains on your teeth, It can fight against bacteria and bad breath. Also, you can use Baking soda for mouth wash that helps to keep your mouth moist. Mix a cold glass of water with a teaspoon of baking soda, and it’s ready! Then rinse your mouth with mixture.
Brush Your Teeth
Brush your teeth twice a day, It helps to prevent the bad breath, also clean your tongue and all the areas in your mouth, Especially try to focus on where the teeth meet the gums. Brush one hour before and after you eat, Brush from the back to the front of your tongue, Because your tongue get a lot of build-up of bacteria which can cause bad breath.
The citric acid present in the lemon that helps balance the pH in the mouth, and also eliminate the bacteria responsible for bad breath. Rinse your mouth with a small mixture of water and lemon juice, or pour few drops of lemon juice directly on your tongue after your meal.
This is a good habit Eastern: chew a coffee bean after each meal, it is best to prefer green or black tea, which prevent the growth of bacteria
Drink Lots of Water
Drinking more than a liter of water per day that help to get rid of bad breath. Because your dry mouth can cause bad breath. It also helps promote saliva. Which eliminates stink-causing substances in food, Cleanse your mouth with mouthwash and water, But not with coffee, sodas, or the use of alcohol. They are many reasons, including the fact that the reasons for your bad breath, Dehydration is one of the main factors in halitosis. If you have a lot of bad breath issues, Drinking lot’s of water helps to prevent bad breath, and stay hydrated during the waking hours.
Many studies have found clove to be an old remedy for bad breath. That can kill the bacteria on your tongue.